Compulsive Shopping
Definition:
An obsession with shopping that significantly interferes with the functioning of the individual. The signs are a preoccupation with shopping; anxiety when not shopping; a constant need for a shopping "fix"; shopping to excess that results in debt and family or marital discord; and the frequent purchase of items that go unused.
The shopping and spending activity itself is associated with a feeling of happiness and power which is immediately gratifying. The after effects of remorse and guilt drive the spender back to purchase again to be able to achieve that brief but intense emotional high. Research has shown that many compulsive shoppers and spenders also suffer from mood disorders, substance abuse, or eating disorders. As with any addiction, the person becomes dependent on the behavior to relieve negative feelings that cause them distress and discomfort.
- Behaviors typical of compulsive shopping and spending include the following:
- Shopping or spending money as a result of feeling disappointed, angry or scared
- Shopping or spending habits causing emotional distress in one's life
- Having arguments with others about one's shopping or spending habits
- Feeling lost without credit cards
- Buying items on credit that would not be bought with cash
- Feeling a rush of euphoria and anxiety when spending money
- Feeling guilty, ashamed, embarrassed or confused after shopping or spending money
- Lying to others about purchases made or how much money was spent
- Thinking excessively about money
- Spending a lot of time juggling accounts or bills to accommodate spending
- Identification of four or more of the above behaviors indicates a possible problem with shopping or spending.